Hello lovely people…I’m gonna write in english now… WARNING! i am not a native speaker…but i think it is a better decision=)…the entire life is only out of  making decisions.. This is my second note here, the first one i wrote in german, but a lot of my Yoga followers aren’t able to understand even one word, so thats why !

In my first note i told you a little bit about my person… 27 year young guy from austria/Vorarlberg, student in civil engineering, casino dealer (please say Croupier=)) in one of the most exciting casinos in the world ^^ i think its like a social study if you work there, so many different cultures are crashing together and a lot of crazy people are living there.. i say living cause they spend the entire day there. i played/gambled with russian oligarch’s, sport stars , hollywood stars, prince of saudi arabia haha and so on… if you want some casino storys, just let me know =)

i wanna come to my main target now… my challenge every day , is , to bring YOGA to the people,  not everything in live is about money guys! my first touch with yoga was in brasil… omg ! my mind was completely blocked, from living in the capitalism system, what means in other words, drinking every weekend, smoking nearly every day, cause this means freedom, now i can laugh about it…after more and more troubles in my live i decided to travel to india, to learn from the biggest. best choice in my entire life.

…first of all we start with Om =).. i think, most of the people know the sign, but nobody knows what it stands for…OM is a sacred sound and a spiritual icon of the hinduism…in Hinduism, Om is one of the most important spiritual symbols (pratima). It refers to Atman(soul, self within) and Brahman (ultimate reality, entirety of the universe, truth, divine, supreme spirit, cosmic principles, knowledge)…

you can see the sign in the picture of my back in the rabbit pose…awesome posture especially in the morning, to open your vein, as a preperation before  meditation and to prevent you for backpain… in the morning you have the biggest effect, amazing relaxation-feeling! try it ! Namaste!